Inner Circle

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Inner Circle

Opening hours

Hustlehub Tech Park, , Sector 2, HSR Layout
Bengaluru, Karnataka 560102

Services

Team

  • Book with Aashna Chhawchharia

    Aashna Chhawchharia

    Psychotherapist
    Aashna has completed her Master’s in Clinical Psychology from Royal Holloway, University of London (2019) and a Post-Graduate Diploma in Counselling Psychology (2021) from Jain University Bangalore. While her primary approaches are based on Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Client-Centred Therapy and Positive Psychology, she also strongly believes in integrating techniques from other therapeutic schools to create a intervention and treatment plan that is specifically tailored for the client and their needs. She is queer affirmative and trauma-informed.

    Aashna has garnered over 3 years of experience (2000+ hours) working with adult and adolescent population relating to mental disorders like anxiety, depression, self-esteem, interpersonal relationships, stress burnout, trauma, adhd, emotional regulation and self-development. Prior to starting Inner Circle, she worked with mental health organisations such as Untangle where she provided individual counselling to individuals with varied mental health concerns and at Kaha Mind where she worked with high-risk adults that needed immediate and urgent intervention, through which she is experienced in providing crisis management and safety planning.

    Aashna is committed to ensure that her practice is affirmative to the clients’ sociocultural context and also respects their rights. She believes in creating a safe and inclusive space for individuals to explore their mental health. She strives on bringing warmth, authenticity and safety through her sessions. Her goal is to empower clients to tap into and restore their internal strengths, resources and values by building a strong therapeutic relationship with them.

    In 2023, Aashna created and started Inner Circle in order to create a platform that first and foremost uses therapeutic alliance and genuine connections to bring about transformational change. She strives to make Inner Circle a trusted mental health organisation by creating meaningful experiences between clients and therapists, recognizing that a strong alliance is essential for positive outcomes, where clients are able to meet their therapeutic goals.

About

Inner Circle is a compassionate space where you can find support, understanding, and resources for your journey of mental well-being. Whether you're seeking guidance, coping strategies, or a looking for a place to share your thoughts, we're here!

Good to know

Reviews

, Highest rated
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2 reviews
  • Kashyap Pradeep
    ·Last year

    After moving to Dubai, I was struggling with burnout and anxiety. Aashna really helped me navigate that phase of my life. I am so grateful.

  • Adarsh Prasad
    ·Last year

    It's been a great journey of self improvement with the help of Aashna. I am glad to have found a therapist that works so well for me. Thank you

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